The anxiety disorders are the most common group of
psychiatric disorders. The term anxiety refers to the sensations of nervousness,
tension, apprehension, and fear that emanate from the anticipation of danger, which
may be internal or external. Anxiety disorders describe different
clusters of signs and symptoms of anxiety, panic, and phobias.
A panic
attack is a distinct period of intense fear or discomfort that develops
abruptly, usually reaching a crescendo within a few minutes or less. Physical symptoms
may include hyperventilation, palpitations, trembling, sweating, dizziness,
hot flashes or chills, numbness or tingling, and the sensation or fear of nausea
or choking. Psychologic symptoms may include depersonalization and derealization
and fear of fainting, dying, doing something uncontrolled, or losing one's
mind. A panic disorder consists of episodes of panic attacks followed
by a period of persistent fear of the recurrence of more panic attacks.
When the focus of anxiety is an activity, person, or situation that is dreaded,
feared, and probably avoided, the anxiety disorder is called a phobia.
Phobia-inspired avoidance behavior as well as travel and activity restrictions
may become intense and incapacitating. The phobias include agoraphobia, social
phobia, and simple or specific phobia; panic attacks and panic disorders are often
but not necessarily involved.
Specific phobia, also called
single or simple phobia, describes the onset of intense, excessive, or unreasonable
fear, stimulated by the presence or anticipation of a specific object or situation.
The causes may be naturally occurring (for example, animals, insects,
thunder, water), situational (such as heights or riding in elevators), or related
to receiving injections or giving blood. Social phobia describes
the persistent and recognizably irrational fear of embarrassment and humiliation
in social situations. The social phobia may be quite specific (for example,
public speaking) or may become generalized to all social situations. Agoraphobia
is the fear of being caught in a situation from which a graceful and speedy
escape would be impossible, difficult, or embarrassing. Examples of feared situations
include attendance in an auditorium, being stuck in traffic, and being outside
the house.
In generalized anxiety disorder, there is no specific
focus to the anxiety; symptoms are free-floating. Generalized anxiety disorder
involves excessive anxiety, worry, and apprehensive expectations focused on many
life circumstances, more days than not, for a period of at least 6 months.
The intensity, duration, and frequency of symptoms are out of proportion to
the probability or consequences of the feared event. Somatic symptom clusters
often involve: 1) motor tension (such as trembling, restlessness, and fatigue),
2) autonomic hyperactivity (for example, shortness of breath, palpitations,
sweating, dry mouth, dizziness, and abdominal distress), and 3) hyperarousal (such
as exaggerated startle response, irritability, insomnia, and poor concentration).
Obsessive-compulsive disorder (OCD) is an anxiety disorder involving obsessions or compulsive
rituals or both. Obsessions are repetitive and intrusive thoughts, impulses,
or images that cause marked anxiety. They often involve transgressing social
norms, harming others, and becoming contaminated, but they are more intense than
excessive worries about real problems. Compulsions are repetitive rituals
and acts that people are driven to perform and which they perform reluctantly
to prevent or reduce distress. The frequency and duration of their repetition
make them inconvenient and often incapacitating. Examples include ritualistic
behaviors (such as hand-washing and rechecking) and mental acts (for example, counting
and repeating words silently); they are time-consuming and interfere significantly
with daily functioning.
Post-traumatic stress disorder (PTSD)
involves an individual's experiencing a psychologically traumatic stressor such
as witnessing death, being threatened with death or injury, or being sexually
abused. At the time of the stressor event, the individual experiences intense fear,
helplessness, or horror. PTSD entails a persistent reexperiencing of the trauma in the
form of recurrent and intrusive images and thoughts, or recurrent dreams, or
experiencing episodes during which the trauma is relived (perhaps with hallucinations).
People with PTSD experience persistent symptoms of increased arousal such
as insomnia, irritability, hypervigilance, and exaggerated startle response.
They persistently avoid stimuli related to the trauma such as activities,
feelings, and thoughts associated with the traumatic event.
Interest in the
role of sexual abuse and incest in PTSD and other psychiatric and AOD disorders
has increased. Clinicians note that long-term responses to childhood and adult
sexual abuse often include symptoms associated with PTSD and other psychiatric
problems, including an increased risk for AOD disorders. Many such problems are
addressed in treatment efforts popular in adult children of alcoholic (ACOA) programs,
some of which are controversial and unsubstantiated by research or long-term
observation. Such treatment approaches may exacerbate AOD use and psychiatric disorders
and should be cautiously undertaken. Amnesic periods have to be carefully
evaluated both as blackout phenomena and as possible dissociated states. Such differentiation
can be extremely complicated. While a clinician's immediate response may be
to identify these patients as being intoxicated, they may be experiencing
independent psychiatric phenomena.
Prevalence rates for anxiety disorders in the general population can be estimated
from the Epidemiologic Catchment Area (ECA) studies. According to the ECA studies,
anxiety disorders affect more than 7 percent of adults (Regier et al., 1988).
(In the general population, the lifetime prevalence rate of anxiety disorders
is 14.6 percent.) Women, individuals under age 45, those who are separated
or divorced, and those in low socioeconomic groups all have a higher rate
of anxiety disorders than individuals in other groups.
The ECA studies
indicate that in the general population:
The 1-month prevalence rate for
any anxiety disorder is 7.3 percent (4.7 percent for males and 9.7 percent
for females), and the 6-month rate is 8.9 percent.
The 1-month prevalence
rate for phobia is about 6.2 percent (3.8 percent for males and 8.4 percent
for females).
The 1-month prevalence rate for panic disorder is about
0.5 percent (0.3 percent for males and 0.7 percent for females).
The
1-month prevalence rate for obsessive-compulsive disorder is 1.3 percent (1.1 percent
for males and 1.5 percent for females).
Lifetime prevalence of post-traumatic
stress syndrome in the general population is estimated to be less than 1 percent.
The prevalence among individuals who have experienced a psychologically
traumatic stressor and then developed psychiatric symptoms is poorly understood.
Among patients with AOD problems, there is a significant likelihood for having
a coexisting anxiety disorder. One study noted that more than 60 percent
of patients being treated for AOD disorders had a lifetime diagnosis of an
anxiety disorder, and about 45 percent experienced an anxiety disorder within the
past month (Ross et al., 1988). Other studies have
demonstrated that most anxiety disorders among patients in addiction treatment are AOD
induced (Anthenelli and Schuckit, 1993).
Anxiety sometimes has value
as a signal of danger. In the same way that being sad is an appropriate response
to some situations, experiencing anxiety can be an appropriate response.
When manifestations of anxiety occur without apparent triggers or are out of
proportion to the situation, they can be considered anxiety symptoms. If
the symptoms are persisting, maladaptive, and meet certain diagnostic criteria,
then the symptoms can be described as a syndrome. Further, if specific
criteria are met in terms of consistency, repetitiveness, and duration, then the
symptoms can be considered an anxiety disorder.
Anxiety symptoms
are the most common psychiatric symptoms seen in AOD abusers. AOD-induced
or withdrawal-related anxiety symptoms usually resolve within a few days or
weeks. Most anxiety symptoms seen in AOD abusers resolve with AOD treatment;
such conditions would be diagnosed according to the DSM-IV draft as substance-induced
anxiety disorders. However, some people with AOD disorders have coexisting anxiety
disorders that can be mildly to seriously debilitating.
Medical problems that
may produce symptoms of anxiety include those affecting the cardiovascular
and respiratory symptoms; neurological, hematological, and immunological disorders;
and endocrine dysfunction. Several disease states can resemble generalized
anxiety or panic, including acute cardiac disorders, cardiac arrhythmia, hyperthyroid
conditions, brain disease, and HIV infection and AIDS. However, the most frequent imitator
is addiction.
Medications that can cause anxiety symptoms include antispasmodics,
cold medicines, thyroid supplements, digitalis, prescribed or over-the-counter
diet medications, antidepressant medications, and, paradoxically, some antianxiety
drugs such as benzodiazepines. Methylphenidate (Ritalin) and neuroleptic drugs
can also cause anxiety. Withdrawal from depressants, opioids, and stimulants
invariably includes potent anxiety symptoms. Steroids can make people hyperactive
and anxious. Idiosyncratic reactions to medications, caffeine use, and nicotine
withdrawal all can cause states similar to panic. Similarly, some medications cause acathisia, which is a feeling of restlessness and the urgent need to move about.
Acathisia can be confused with anxiety.
The differential diagnosis of agoraphobia
and social phobia includes avoidance behaviors that occur as a part of depression,
schizophrenia, paranoia, other anxiety disorders, and some organic mental disorders. Many
features of OCD can emerge as secondary complications of major depression, and obsessions
may appear in the context of either depression or schizophrenia; distinctions
between delusions and obsessions can be difficult to make. Like PTSD, adjustment
disorder is a maladaptive reaction to a psychosocial stressor but involves a broader
range of less extreme experiences. Adjustment disorder may result in a few of
the symptoms seen in PTSD, but intense reexperiencing is less common.
PTSD and dissociative disorders such as multiple personality disorder (MPD)
are often diagnosed among individuals with AOD disorders. Although the relationship
has not been systematically examined, it is one to consider in differential
diagnosis. MPD is receiving renewed attention and may occur frequently with AOD use
disorders. Addiction treatment personnel should be trained that patients in a blackout
or altered state may appear to be sober, and may in fact be sober. Recent
studies indicate evidence of overdiagnosis of MPD. It is not necessary to assess
all AOD patients for this disorder. Rather, training clinical staff to be
alert for the signs and symptoms of MPD is a worthwhile goal. Mental health
staff who treat patients with MPD should be alert for the signs and symptoms
of AOD use disorders.
Many of these individuals need treatment provided
by professionals who have specialized training in trauma resolution. Such
patients need stability in their primary therapeutic relationship; hence, this work
should not be undertaken in settings with high staff turnover. In most settings,
the AOD abuse counselor should not try to treat patients who have experienced
trauma.
Traditional long-term psychotherapy can cause patients anxiety, especially patients
who were traumatized during some part of their lives. During acute treatment
it may be best to teach patients the skills to express conflicts in socially
appropriate ways, such as in self-help and therapeutic groups. Later, psychotherapy
can help patients to resolve the underlying conflicts.
Psychoactive drugs can markedly arouse intense
psychomotor stimulation and numerous manifestations of anxiety, including generalized
anxiety and panic attacks. Stimulant and marijuana use and depressant withdrawal
can prompt the emergence of anxiety symptoms. Hallucinogenic drugs can cause
intense emotional excitement and subsequent anxiety.
Stimulants, such as cocaine and the amphetamines, cause potent psychomotor stimulation.
Stimulant intoxication, including caffeine intoxication, can cause motor
tension, autonomic hyperactivity, hyperarousal, and panic attacks. Chronic and
high-dose stimulant use can provoke the onset of obsessions and compulsive behaviors.
Acute stimulant withdrawal typically involves an agitated depression,
often with anxiety and sometimes with panic attacks. Subacute stimulant withdrawal,
although characterized by sustained episodes of anhedonia and lethargy, frequently
involves intense ruminations and dreams about stimulant use. These may prompt symptoms
of anxiety and panic.
Cessation
of chronic use of sedative-hypnotics, such as alcohol and the benzodiazepines,
can cause an acute sedative-hypnotic withdrawal. Cessation of chronic
use of opioids, such as heroin and methadone, can cause an acute opioid
withdrawal. Acute withdrawal from depressants can include intense anxiety symptoms,
including motor tension, autonomic hyperactivity, and hyperarousal, depending on
the degree of tolerance. Panic attacks are common. Anxiety symptoms are often
self-medicated with depressants.
Following acute withdrawal, some patients experience
a subacute withdrawal syndrome, also called "prolonged" or "protracted"
withdrawal. Subacute withdrawal may begin shortly after acute withdrawal or may emerge
weeks or months later, often in discrete episodes that last one or more days.
Subacute withdrawal syndromes have been identified for alcohol, benzodiazepines,
opioids, and stimulants. For example, sedative-hypnotic subacute withdrawal often includes
such symptoms as bursts of anxiety, insomnia, and irritability. Benzodiazepine-related
subacute withdrawal may also cause muscle spasm, tinnitus (ringing in the ear),
and parasthesias (unusual physical sensations often described as burning, pricking,
tickling, or tingling).
Most
hallucinogenic drugs exert stimulant effects in addition to causing perceptual and sensory
alterations. Some drugs, such as MDMA (Ecstasy), MDA, and mescaline are related to the
amphetamines. At low doses, perceptual and sensory distortions predominate; at high
doses, stimulant effects prevail. Thus, high doses of hallucinogens can prompt
symptoms of anxiety and panic much like other stimulants.
While the effects
of hallucinogens are pleasant at times to many users, some individuals may
respond with intense anxiety and panic. Some may fear the sensory distortions
and others may fear that the experiences will be permanent. In such cases,
a soothing interaction in a quiet, comfortable room with minimal distractions
can often allay distress. In these circumstances, individuals are often suggestible
and respond well to a calm discussion that includes reassurance that the experience
is drug induced, time limited, and not likely to result in permanent damage.
Marijuana, which has sedative and hallucinogenic properties, can
cause a variety of mood-related effects. Acute marijuana intoxication
can include periods of anxiety and panic, usually seen in persons who have
not acquired a tolerance to the effects of the drug.
While Molly and a group of her friends were preparing to
attend a rock concert, they each consumed a tablet that was described as Ecstasy
(methylenedioxymethamphetamine or MDMA). About an hour later, Molly began to experience potent emotional
sensations, and felt an internal pressure to talk about her feelings. Once inside
the coliseum, Molly gravitated toward the stage. At some point, she became
increasingly aware of the loudness of the music, the brightness of the stage lights,
and the intense crowding of concert attendees. Molly began to sweat heavily,
tremble, and feel dizzy. She turned to escape the overstimulation, but the crowd
of people made her passage difficult. She became fearful and nauseous, and
her hands and feet tingled and became somewhat numb. By the time she reached
the first-aid tent, she felt that she was losing her mind.
By taking
a history from Molly and speaking with her friends, the emergency medical
technician determined that she had taken MDMA, which along with the explosion of sight, sound,
and crowding, prompted a severe panic attack. Molly was treated by moving
her to a quiet room without bright lights, letting her walk off some of the
nervousness, and using "talkdown" techniques. The acute panic symptoms resolved within
minutes, although she was anxious for the next hour. About 3 hours after taking
the MDMA, the stimulant effects diminished, and Molly felt only a sense of
mild anxiety and frustration for having missed much of the concert.
The addiction counselor should
not assume that anxiety symptoms, especially those emerging or persisting after
30 days in treatment, or depersonalization are related to AOD abuse. Staff
in mental health programs, on the other hand, may fail to recognize that the
symptoms of anxiety, caused by AOD use, may resemble a psychiatric disorder. Addiction
counselors have historically been encouraged more than psychiatric personnel to seek
referrals for the patient who requires treatment beyond their clinical skills. Both
groups should view increased cross-referral and consultation as beneficial.
Panic.
Panic attacks can occur in individuals who are chronic users of alcohol,
cannabis, inhalants, hallucinogens, organic solvents, and especially stimulants such
as cocaine and the amphetamines. Use or withdrawal from these drugs can produce
panic effects. For example, panic attacks can occur during acute and subacute
withdrawal from sedative-hypnotics and opioids.
Phobias.
What appears
to be a phobia may be the result of the chronic use of alcohol, benzodiazepines,
or hallucinogens. For example, patients may avoid leaving the house not because
of agoraphobia but because of the desire to have ready access to an AOD supply.
Apparent phobias are not likely to occur following the acute use of these
drugs.
Post-traumatic stress disorder.
Some effects of hallucinogens, marijuana, PCP, alcohol,
and benzodiazepines may be dissociative. However, PTSD, MPD, and dissociative
disorders seem to cluster with chemical dependency. PTSD is difficult to accurately
diagnose and is often misdiagnosed. It is necessary to differentiate between PTSD
and acute dissociative states due to drug use.
Dissociative
disorders.
Some drugs, including hallucinogens, phencyclidine (PCP), and marijuana,
can cause dissociation while they are being used. People who are experiencing
withdrawal from alcohol, benzodiazepines, barbiturates, and opiates can manifest symptoms
of dissociation. The differentiation between blackouts and dissociation can
be extremely complicated. The initial response may be to describe dissociated
people as inebriated, often because they are glassy eyed and poorly responsive.
In response to questions about situations or events that are not recalled
because of memory impairment, some people will fabricate facts or events. This
process is called confabulation. It differs from lying in that the person
is not consciously attempting to deceive.
Acute withdrawal and dissociative
disorder often appear similar. Dissociated people require an immediate toxicological
screen and should be admitted for continued observation. Attempts to establish
reality-based grounding are necessary with these patients before medications are given
or other interventions are attempted. The clinician should establish a soothing
atmosphere, establish eye contact with the patient, and keep the patient grounded.
It is often helpful to encourage agitated patients to focus externally
on things they can see and describe, instead of focusing on their internal
states. This shift in attention is often effective in allaying distress.
People in outpatient treatment may be verifiably abstinent and participating in
recovery but may be experiencing dissociative symptoms. Patients with these disorders
may have great difficulty in establishing and maintaining abstinence. Thus,
integrated (rather than parallel) treatment is especially important for this group.
The evaluation of anxiety disorders and dissociative disorders, including PTSD
and MPD, should include a careful history of recent and remote traumas. An
assessment of trauma should include physical, sexual, and psychological abuse, and
catastrophic stresses such as combat or hostage situations. For example, a rape experience
within the last year and early childhood incest both could lead to the development
of anxiety disorders. People living in violent situations, such as prostitutes
who have been raped, can manifest anxiety symptoms. It is a mistake to ignore
violence such as rape and look solely at early traumas. Recent traumas can be the
trigger for PTSD or an MPD event. Early childhood abuse of males as well as females
must be considered.
Obsessive-compulsive disorder.
With chronic
use, several types of drugs (alcohol, benzodiazepines, and stimulants) can produce
signs and symptoms similar to those of obsessive-compulsive disorder.
Anxiety is one of the
most common symptoms of people with AOD disorders. During acute assessments,
many patients who are anxious and/or depressed are experiencing the effects
of AOD use. As is the case with depression, time must pass before it is possible
to make a definitive differential diagnosis of either AOD abuse, anxiety,
depression, or a combination thereof. Most symptoms related to AOD use usually clear
within 2-4 weeks, although the generally less severe subacute withdrawal symptoms
may emerge after this time.
Patients with panic disorder are more likely
to give a better history and description of panic attacks than the depressed
patient can give regarding episodes of depression. Many people with a history
of panic or anxiety disorders will be able to describe them with impressive
accuracy. Also, patients with anxiety disorders are more likely to perceive them
as abnormal conditions or "illnesses" that they don't deserve, compared with
depressed patients who often feel that they deserve to be depressed or may feel that
being depressed is a normal condition. Both depressed and anxious patients tend
to ignore the connection with AOD use.
Various states may be mistakenly
called anxiety, and people often use terms such as "panic attack" to describe
nonpsychiatric states. Thus, clinicians should clarify the nature of the experience described
by the patient. For example, many people consider any fear as anxiety or
panic: "You really scared me. I almost had a panic attack." Careful inquiry
along the lines of DSM-III-R criteria will distinguish definitive characteristics
of anxiety disorders from commonplace distress described with popular terms.
Anxiety can be dangerous. In combination with depression (which is frequent),
the risk for suicide is markedly increased. In the emergency room or clinic,
people may exhibit panic, dissociation, or PTSD; they can be very difficult to
handle. Anxiety can mimic signs of heart disease such as angina, arrhythmias,
heart attacks, cardiac ischemia, and congestive heart failure; it can also accompany
these conditions.
In the medical examination of the anxious person, there
should be a high index of suspicion of AOD use, especially withdrawal from depressants
and intoxication with stimulants and hallucinogens. The seemingly dissociated
individual should receive immediate toxicologic screens. AOD-induced anxiety symptoms
can signal serious medical crises; for example, benzodiazepine withdrawal can
cause seizures.
In cases where medications cause depression, caretakers
have time to deal with them. In contrast, anxiety caused by drug use may signal
a medical emergency. Nonmedical people should be familiar with warning signs
and have rapid access to medical screening.
The medical management of withdrawal is driven by the drug(s)
to which a patient has developed tolerance; it does not vary significantly
if the patient is anxious or depressed. Whatever the drug involved, the management
of withdrawal-related anxiety involves issues similar to those associated
with depression. Psychiatric support, confinement, and medication may all be
needed.
People with simple anxiety are less likely to need to be hospitalized
involuntarily. Since coexisting anxiety and depression constitute a greater risk factor
for suicidal behaviors than depression alone, individuals with combined anxiety,
depression, acute AOD use, and suicidal thoughts should be assessed for possible hospitalization,
including involuntary commitment. Similarly, people who have uncontrollable agitation
or who experience depersonalization may need to be confined. However, if
tension is the main manifestation, there is less need for protection.
If
the patient describes acute anxiety secondary to hallucinogen or marijuana
use, the first line of treatment is "talking the patient down." If this does
not calm down the patient, pharmacologic treatments can be used in some situations
where the anxiety symptoms remain overwhelming and dangerous. Benzodiazepines
may be indicated over the short term. Sedating antidepressants may be used
during the subacute phase.
Phencyclidine-induced states can be extremely
variable; they can be brief and mild or long-lasting and associated with significant
danger and seizures. PCP can induce vertical nystagmus (involuntary motion of
the eyeball), which is otherwise rare. Glutethimide causes agitated intoxication
alternating with severe sleepiness and depression.
Agitated patients who do not
have parasites (scabies, lice, and crabs) but complain of the sensation of insects
crawling on or under their skin have probably used stimulants. Tactile hallucinations are hallucinations that involve the sense of touch. Formications
are a type of tactile hallucination that involves the sensation of something
creeping or crawling on or under the skin. Formication is seen in patients with
alcohol withdrawal delirium and during the withdrawal phase of stimulant intoxication.
Bilateral (affecting both sides of the body) and symmetrical symptoms (itching,
scratching, and redness) are indicative of formications rather than of parasites.
Manifestations of parasite infestations are not symmetrical but have asymmetrical patterns
on each side of the body.
While danger to self and others is not a hallmark of anxiety disorders, people
in dissociated states may put themselves in great danger and require involuntary
commitment. The relationship between anxiety, depression, and suicide has been noted.
Thus the potential for harm to self and others should be considered.
The possibility of medical disturbance and psychological and AOD issues must
be considered. Consider the example of a patient who is treated in the emergency
room for a panic attack. Once the patient is transferred to treatment in an
outpatient mental health clinic, a plan should be developed that includes assessing
AOD use, functional level (liabilities and strengths), and physical status,
including cardiac and endocrine tests as indicated. Specifically, patients should
be assessed for hyperthyroidism; this is especially true for women, who are
four times as likely as men to have this disorder. Anxious people should also
be evaluated for early stages of HIV infection and transient ischemic attacks.
Neurological status should be carefully evaluated.
A psychosocial
assessment is needed. If AOD use has been ruled out, it should be determined if an
overwhelming stressor has provoked the anxiety response, such as grief or psychosocial
stressors. For example, confusion about sexual orientation can be a potent source
of stress that can lead to anxiety symptoms. Anxiety can also have cultural
influences. For example, there is a subgroup of addicted people who have lost the majority
of their friends to AIDS. When an individual has a pervasive anxiety disorder,
develops AOD problems, and lives in a dismal social situation, a thorough biopsychosocial
assessment is needed.
Grounding people in the here and now is most important.
This should be accompanied by providing education about addiction to the
patient and family. There are several self-help and support groups for people with
anxiety and phobias. People with phobias are often treated in specialized treatment
programs that utilize desensitization techniques, biofeedback, and behavioral and
cognitive therapies. These specialized treatment strategies have been shown to be
effective by empirical research.
In long-term treatment, dissociative states may occasionally emerge in patients,
and counselors should have the skills for handling these patients. In people
who appear to be in a glassy-eyed dissociative state, the interviewer should
evaluate AOD use, and if this is ruled out, consider dissociation. If the patient
appears to be in a dissociative state, the clinician should ground the patient
in time and place, and focus on here-and-now issues. Focusing on external
events and processes rather than the patient's internal processes or history is
helpful. These methods will be effective whether the patient proves to be in a
drug-induced state or is manifesting a frank dissociative disorder. Both AOD and mental
health counselors need to evaluate these patients.
Some people who experience
anxiety are in fact experiencing an anxious depression, but the diagnosis must
be reevaluated over a 30-day period. This is sufficient time for observation
except in the case of subacute withdrawal from benzodiazepines. After 30 days,
all traces of AODs will be gone, most neurochemical disturbances will disappear,
and acute withdrawal symptoms should be over. By this time, a depression can
be seen with some clarity.
Once patients have established and somewhat
consolidated abstinence in their lives, they should be provided with educational and
vocational testing and given support to help plan short-term and long-term goals.
Patients with dual disorders may experience setbacks during overall periods
of improvement. Thus, concrete planning efforts for future goals often occur
over a long period of time. Although generalized anxiety disorder may severely
restrict day-to-day functioning of some patients, most respond well to treatment.
Some very anxious patients
misinterpret their symptoms of chronic anxiety as symptoms of an acute anxiety episode.
Their misinterpretation may prompt the therapist to make the same misinterpretation.
Two of the acute anxiety conditions most commonly encountered in emergency
room settings are panic attacks and dissociative states -- which may resemble
psychosis.
Acute interventions include calming reassurance, reality orientations, breathing
management, and when needed, sedative medications such as benzodiazepines. These interventions
are nearly identical to those used for the two most common AOD-related anxiety
emergencies: withdrawal from sedative-hypnotics (including alcohol) and intoxication
from stimulants (including cocaine). While the use of benzodiazepines is generally
not problematic during acute withdrawal, their use may be problematic for abstinent
recovering people who experience panic attacks. Indeed, such people may have abused
benzodiazepines before they became abstinent. Acute interventions should include behavioral,
cognitive, and relaxation therapies, often in combination with long-term serotonergic
and depressant medications. Cognitive therapy can be used; patient manuals
and workbooks exist for such treatment.
During an acute panic attack,
people often believe that they are having a heart attack, feel dizzy, and are
unable to catch their breath. Enforced regular breathing through the use of a
paper bag helps to regulate breathing and diminish excess release of carbon dioxide.
Such breathing exercises, education about symptoms, and reassurance will
diminish panic symptoms for many patients.
For many patients in early recovery from AOD abuse, treatment
of anxiety disorders can be postponed unless there is a certain or verifiable
history that the anxiety preceded the addiction or is incapacitating. If symptoms
are mild and not interfering with function, including participation in treatment,
it is judicious to wait and see if the symptoms resolve as the addiction treatment
progresses. Subacute withdrawal may be difficult to differentiate from anxiety disorders.
Antecedent traumas, as well as dysfunctional family situations that have been identified
during the assessments, should be addressed in a supportive and calming manner.
However, affect-liberating therapies should probably be deferred until
stability with respect to AOD abuse and acute anxiety has been established. Issues
of importance to the patient and raised by the patient should not be ignored,
but exploration of underlying trauma should not be encouraged until the patient
is stabilized.
Supportive, cognitive, behavioral, and dynamic therapies
can all be used, but in early recovery, patients need significant support and
will have very limited tolerance for anxiety and depression. The emphasis should
be on supporting recovery, attending 12-step meetings, and participating in
other self-help and group therapies. Insight-oriented treatments must be carefully
measured and limited by their potential to increase anxiety and trigger relapse.
When psychotherapy is required, patients should be referred to recovery-oriented
psychotherapists who will integrate psychotherapy with 12-step program approaches.
Patients may overuse medications or relapse on illicit drugs. Certain medications
that do not produce physical dependence or withdrawal and have much lower potential
for abuse have been found to be effective for treating anxiety disorders.
Many are as effective as the benzodiazepines but without the abuse liability.
The antidepressants fluoxetine (Prozac) and sertraline (Zoloft) and the
antianxiety medication buspirone (BuSpar) are relatively new medications that can be
used to treat symptoms of anxiety disorders, have good safety profiles, are
not euphorigenic, and have few drug interaction cautions. They can be used
in the management of subacute withdrawal states. When these drugs do not produce
the desired results, the tricyclic and monoamine oxidase inhibitors (MAOIs)
antidepressants may be used. (See Chapter 9 for a discussion of
psychiatric medication.)
Medications should be used in combination with nondrug
treatment approaches. Although studies are still under way, acupuncture, aerobic
exercise, stress reduction techniques, and visualization techniques appear to be
useful components of treatment and recovery. These tools can be valuable adjuncts
for the reduction of stress. It appears that acupuncture is more effective
if used regularly for 2 weeks or more. Patients should be taught that efforts
to improve their general health, such as eating more healthful foods and exercising
regularly, can lead to better mental health.
While medications are useful for anxiety disorders, they
are not a substitute for addiction treatment or other activities related to
recovery from other illnesses. Cognitive and behavioral techniques used in addiction
are often as effective as medications in treatment of anxiety disorders but
generally take longer to achieve an equivalent response. For patients with dual
disorders, psychotherapy has significant advantages over AOD counseling alone. Many
techniques of cognitive and behavioral therapy can be incorporated into AOD abuse
treatment.
The consumption of foods containing stimulants should not be overlooked.
People who consume significant amounts of caffeine and sugar may have
a higher risk for episodes of anxiety and depressive symptoms. Chocolate
should be avoided. Diets that cause significant variations in blood sugar levels
should be avoided. It is important to be sure that eating habits don't imitate
the rushes and crashes of AOD abuse. Diets that cause variations in blood
sugar levels may tend to aggravate or induce both mood and anxiety states.
Patients should avoid large quantities of refined carbohydrates.
Over the
long term, special attention should be given to the resolution of preexisting
and long-term trauma issues. Patients with dissociation and PTSDmay manifest
poor social judgment, and special attention should be given to risky practices.
People who continue to experience episodes of depersonalization or MPD
will require special support and counseling, especially concerning sexually
transmitted diseases and risk-reduction issues. Those who continue to experience these
episodes may need special counseling about risk factors. During these episodes,
people may be more likely to have sex, and may forget about the risk of HIV infection.
Experts in the treatment of these disorders have developed techniques of working
with patients, including the management of behavior during trance and dissociated
states, as well as fugue states in which people suddenly travel away from
home or work, assume a new identity, and are unable to recall their previous
identity. Many of the psychotherapeutic management issues that relate to patients
with dissociative disorders run parallel to those outlined in the section of
Chapter 7 on borderline personality disorder.
Participation
in the 12-step programs provides valuable therapeutic experiences for many
recovering people who have anxiety disorders. People who have a social phobia and
the fear of public speaking are often extremely resistant to attending self-help
meetings. Yet, such people can make tremendous recovery gains in terms of anxiety
desensitization and AOD recovery.
There are few situations that are as safe, supportive,
and predictable and less demanding than the average 12-step group meeting.
For this reason, groups such as Alcoholics Anonymous provide ideal situations
to help patients desensitize social fears. However, anxious patients must
not simply be thrust unprepared into 12-step group meetings. Rather, AOD staff
should educate and prepare such patients regarding the process and approach of
12-step group meetings or other self-help groups.
It is important for AOD abuse treatment staff
to appreciate the difficulty and distress that are experienced by people who
have social phobias and fears of speaking in public. Staff who assist such
patients with 12-step group participation should become knowledgeable about the
signs and symptoms, course, and treatment of generalized anxiety disorder, panic
disorder, the phobias -- especially social phobia -- and other anxieties related to
public speaking and social situations.
Staff can help socially anxious
patients participate in 12-step group meetings by using a stepwise approach of progressively
active exposure and participation -- based somewhat on the principles of systematic
desensitization. Patients can be encouraged and counseled to participate in progressively
intense levels of group preparation and participation.
One of the least intense
levels of preparation involves the use of mock Alcoholics Anonymous meetings consisting
of staff and patients. This process makes it possible to frequently stop
the meeting, discuss various meeting components, examine group methods, and
allow potential participants to observe and practice. This type of approach
can be helpful with most other patients with dual disorders.
The next
level of intensity involves the attendance at a 12-step group meeting as a nonspeaking
observer. However, staff should encourage patients to understand that being a nonspeaking
observer is a transitional phase, and is not a substitute for active participation.
For this reason, it may be helpful to limit nonspeaking observation by
the patient to a specific number of meetings.
The next level of intensity
involves patients attending a limited number of 12-step meetings during which they
identify themselves beyond just giving their name but do not talk about themselves.
The therapist can give assistance by providing easily rehearsable suggestions
for self-introductions such as, "Hi, my name is Mary. I'm an alcoholic and
I am glad to be here, although I am a little nervous."
Since much of
the networking and mutual support associated with the 12-step group meetings
occur outside of the meeting, anxious patients should be encouraged to do more than merely
attend and participate in the meetings. Rather, they should be encouraged to
arrive before the meeting begins and to linger and mingle with others following
the meeting. Patients can be encouraged to volunteer to help set up the room,
make the coffee, or clean up afterwards. In particular, socially phobic patients
can be encouraged to join others for coffee and conversation after the meetings
on a more one-to-one basis, a traditional aspect of 12-step group involvement.
By participating in step-by-step, rehearsed activities, many anxious and depressed
patients seem to break through an internal barrier. As they do, participation in
self-help group meetings becomes an integral aspect of recovery from AOD and psychiatric
problems.
The stepwise approach described for patients with anxiety disorders
can be adapted for patients who are depressed. Anxious patients often avoid
group participation and public speaking, saying to themselves, "If I talk or
if I am noticed, I will freak out." Similarly, depressed patients often avoid
group participation and other recovery activities, perhaps thinking, "I just
don't have the energy to go. No one will care anyway. Why bother?"
The
therapist must elicit comments, understand them, and help patients to reverse these
internal barriers to recovery and participation in group and other social activities.
For practical guidance on these issues, the reader is encouraged to read
the information on step work and "thinking-error work" in the chapter on personality
disorders, adapted from Step Study Counseling With the Dual Disordered Client by K. Evans and J. M. Sullivan.
Treating Anxiety During AOD Abuse Treatment
It can be postponed unless anxiety interferes
with AOD abuse treatment.
Anxiety symptoms may resolve with abstinence
and AOD abuse treatment.
Affect-liberating therapies should be postponed
until the patient is stable.
Psychotherapy, when required, should be
recovery oriented.
Nonpsychoactive medications should be used when medications
are needed.
Antianxiety treatments such as relaxation techniques can
be used with and without medications.
A healthy diet, aerobic exercise,
and avoiding caffeine can reduce anxiety.